Tag women’s health Florida

Island Wellness Clinic

Beyond the Scale: Menopause, Weight, and What Really Matters for Your Health

Menopause, Weight, and What Really Matters for Your Health One of the most common questions women ask during menopause is: Why am I gaining weight when nothing else has changed? The truth is, hormonal shifts during perimenopause and menopause can impact your…

islandwellnessclinic
September 11, 2025

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Menopause vs. Perimenopause: What’s Really Happening to Your Body

ticky notes on a purple background listing menopause and perimenopause symptoms including hot flashes, irregular periods, mood changes, brain fog, sleep disturbances, weight changes, low libido, dryness, dizziness, and hair loss.

If you’ve noticed changes in your cycle, energy, or mood, you might be wondering—is this menopause? For many women, the answer is not yet. What you may be experiencing is perimenopause, the transitional stage before menopause officially begins. Understanding the difference between these…

islandwellnessclinic
September 2, 2025

Tag women’s health Florida

Beyond the Scale: Menopause, Weight, and What Really Matters for Your Health

Menopause vs. Perimenopause: What’s Really Happening to Your Body

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